Sam Smith initially shed some pounds before beginning to shape it by adding some muscles.

Smith has been posting pictures of his workouts to his social media accounts, including training sessions at the UK gym The Train Station. Smith has been getting the right combination of HIIT and resistance training through exercises like rope slams, dumbbell rows, and rowing ergs.

 

 

 

 

 

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Sam stated on Jameela Jamil's I Weigh podcast in 2019 that body image concerns are "the foundation of all my sorrow."
After being tormented at school, the musician confessed he had liposuction at 12. I remember being extremely thrilled about it at the time, but the surgery didn't change anything. I suppose I gained the weight back in two weeks because I still haven't straightened out my relationship with food. Therefore, it didn't make a difference.

When touring Australia, the crooner was observed on Sydney's Bondi-To-Bronte track, suggesting that he enjoys taking vigorous walks.

Smith insists that he still struggles with body image despite his ongoing metamorphosis. In addition, he stands at a tall height of 6 feet 1 inch. 

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Due to his astounding 22kg weight loss, Sam Smith has recently gained a reputation for transformation. He even joked with James Corden that he was "honestly down for becoming huge again," but he has maintained his health-conscious lifestyle and is now bulking up significantly.

Smith's journey first started with a reevaluation of his relationship with food. Smith admitted to 60 Minutes Australia in 2017 that "food has dominated me, basically, from a young age."

The interview covered his struggles with emotional eating. His early weight loss was sparked by working with a nutritional therapist and addressing eating.

And while changing his relationship with food was essential to Sam's initial weight loss, he has since developed a positive gym habit and appears to be putting weight back on.

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Sam Smith's estimated net worth as of 2022 is $35 million.

The song's title sounds rather suitable given that the singer reportedly made $1 million from only one record, "Money on my Mind," and that he has since had many more singles that have done better.

Additionally, the singer's re-release of his debut album included 12 additional tracks—enough material for an entirely new album—instead of the usual amount of added material found on most re-releases. As a result, the record experienced a second surge in sales.

Smith promotes trendy brands and frequently works as a model for them, which has helped him develop into something of an Instagram influencer in the years since his transformation and weight loss. According to reports, Smith earns an average of $25,000 per Instagram post.