Abhay Acharya

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Recent posts from Abhay Acharya


Nutrition

20 Best and Worst Foods for Bloating

By Abhay Acharya | March 3, 2024

Bloating is a prevalent condition characterized by a distended or swollen feeling in the abdomen following meals. It can result from various factors, including gas, digestive issues, or dietary choices. Common bloating foods include beans, lentils, c...


Nutrition

20 Simple Post Workout Foods To Refuel

By Abhay Acharya | March 1, 2024

Effective post-workout recovery is essential for restoring nutrients and facilitating muscle repair. A well-rounded food after a workout typically consists of a blend of carbohydrates, lean proteins, and adequate hydration to support recovery. Optima...


Nutrition

20 Snacks Under 100 Calories

By Abhay Acharya | February 29, 2024

In a world where snacking often comes with guilt, finding delicious treats that won't derail your calorie goals can feel like a daunting task. Fear not, as we've curated a mouthwatering selection of 20 snacks that clock in at under 100 calories each....


Real Estate

15 Ways To Get Apartments Without Credit Check

By Abhay Acharya | February 29, 2024

Securing no-credit-check apartments offers a lifeline for individuals with a poor credit history or no credit at all. The process provides an opportunity for housing without the hindrance of traditional credit checks. Apartments with no credit checks...


Nutrition

11 Prune Juice Benefits To Improve Your Health

By Abhay Acharya | February 29, 2024

Prune juice is derived from dried plums, especially European pums, which are rehydrated to extract the juice. Prune Juice is a nutritious beverage celebrated for its digestive benefits. Prune juice's most common use lies in promoting regular bowel mo...


Nutrition

14 Health Benefits of Drinking Carrot Juice

By Abhay Acharya | February 29, 2024

With origins dating back to ancient times, carrot juice is a nutritious beverage extracted from fresh whole carrots primarily for refreshment and medicinal purposes. Its vibrant orange hue indicates a high beta-carotene content, which the body conver...


Nutrition

20 Foods High in Biotin For Healthy Hairs And Nails

By Abhay Acharya | February 29, 2024

Biotin, also known as vitamin B7, is a crucial nutrient that plays a key role in maintaining healthy hair and nails. Incorporating biotin-rich foods into your diet can help promote strong, shiny hair and prevent brittle nails. From eggs and nuts to s...


Nutrition

15 Home Remedies For Heartburn

By Abhay Acharya | February 29, 2024

The name might be misleading but heartburn is a burning sensation in the chest caused by stomach acid reflux into the esophagus. It is caused primarily when the lower esophageal sphincter weakens or relaxes inappropriately. Typically lasting for just...


Nutrition

20 Incredible Food To Boost Your Eyes Health

By Abhay Acharya | February 28, 2024

Maintaining healthy eyesight is crucial for overall well-being. Eating healthy foods beneficial for eye health can help slow down the natural decline of vision keeping your peepers in good shape for longer. Hence, incorporating the right food for the...


Real Estate

16 Best Real Estate Companies In US

By Abhay Acharya | February 28, 2024

The real estate market in the United States boasts several prominent companies known for their excellence. These companies excel due to their extensive networks of skilled agents, cutting-edge technology platforms, and a commitment to client satisfac...