Recent posts from Priyadarshi Nepal
Lifestyle
12 Zodiac Signs: What is Your Zodiac Sign?
By Priyadarshi Nepal | March 26, 2024
The Zodiac represents the circle of 12 divisions of divine longitude centered upon the Sun's path. Among the 12 zodiac signs, your sign is decided by the position of the Sun occupied at the exact moment of your birth. The sign and degree of the moon ...
Nutrition
20 Healthy Foods for Your Weight Loss Journey
By Priyadarshi Nepal | March 26, 2024
There are no shortcuts to losing weight, it requires a nutritious diet, willpower, and perseverance. Losing weight means eating a variety of low-calorie, nutrient-dense foods while avoiding heavily processed foods. But suppose you jump straightly fr...
Nutrition
20 Foods That Pack More Potassium Than a Banana
By Priyadarshi Nepal | March 26, 2024
While bananas are commonly known as potassium-rich sources, it's worth noting that avocadoes, spinach, and various other delicious options are also rich in potassium. Potassium is a vital mineral, essential for upholding normal blood pressure, suppor...
Nutrition
20 Healthy Foods That Are High In Iron
By Priyadarshi Nepal | March 26, 2024
Iron is a vital nutrient found in food. It is an essential mineral that plays a crucial role in oxygen transportation and supports body functions. As your body is unable to produce the mineral, it is important to consume iron daily in your diet. Ther...
Nutrition
25 Calcium-Rich Foods That Will Boost Your Bone Health
By Priyadarshi Nepal | March 26, 2024
Calcium is one of the most profuse minerals found in the human body, and it may surprise you to know that almost 99 percent of the calcium found inside the body is placed in the structure of the bones and teeth. It is recommended to intake at least ...
Nutrition
25 High Fiber Foods You Should Be Eating Regularly
By Priyadarshi Nepal | March 26, 2024
Fiber is essential due to its array of health benefits, which are not only linked to a reduced risk of heart disease, colon cancer, and diabetes but also extend to improved brain health. The suggested daily fiber intake is 25 to 30 grams, with varia...
Nutrition
20 Vitamin D Rich Foods That Will Help You Stay Healthy
By Priyadarshi Nepal | March 26, 2024
Known as the "sunshine vitamin," vitamin D is vital for bone health and contributes to various other bodily functions, including immune system support and overall well-being. Vitamin D-rich foods are essential for maintaining good health. Consuming v...
Automobile
List Of All Japanese Car Brands
By Priyadarshi Nepal | March 26, 2024
The auto industry in Japan stands out as the most prominent and largest in the world, a factor that has greatly contributed to the widespread popularity of Japanese car brands. Among these, Toyota, Honda, and Nissan reign as the three foremost Japan...
Automobile
List Of All European Car Brands
By Priyadarshi Nepal | March 26, 2024
The automobile industry in Europe is one of the largest industries in the whole world. They are home to some of the most prestigious car brands such as BMW, Audi, Porsche, Land Rover and Rolls-Royce. These car brands are few of the most luxurious and...
Automobile
Car Brands With Logos, Symbol And Emblems
By Priyadarshi Nepal | March 26, 2024
Each car is identified by a specific logo or emblem, which has become more than just a marketing tool. It serves as a symbol of status and accomplishment. This helps them stand out from the competition and generate a loyal customer base. The followin...